Private and Semi-Private sessions are scheduled by appointment so email or give us a call!

 

Memorial Day

 

7PM Pilates Mat class is cancelled for this Monday only.  See you in Gyrokinesis at 10AM instead!

 

 

 

Yoga

A more rigorous vinyasa class focused on alignment, strength and fluidity in the postures.

 

Tuesdays          7:15 -  8:30 PM


Gyrokinesis®

Mondays 10-11AM

 

Pilates Mat Classes



Monday and Wednesday

7-8 PM

 

Wednesday, Friday, Saturday

10AM

 

Thursday

6-7PM 

 

 

 

 

 

 Reformer Classes

Saturday

11:15 AM

Appointment required

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