All Private and Semi-Private sessions are by appointment, so give us a call or email and we'll get you set up!

 


FREE MAT CLASS THURSDAY 12/4!!!


Teresa will be teaching the 6PM class this Thursday.  Come and welcome her to the studio!



Yoga

A more rigorous vinyasa class focused on alignment, strength and fluidity in the postures.

 

Tuesdays          7:15 -  8:30 PM


Gyrokinesis®

Mondays 10-11AM

Fridays 8-9AM

Pilates Mat Classes

Mondays

7-7:55 PM

 

Wednesdays

10-10:55 AM

7-7:55 PM


Thursdays

6-6:55PM 


Fridays

10-10:55 AM

 

Saturdays

10-10:55AM

 

 

 

Reformer Classes

Saturdays

11:15 AM

Appointment required

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