All Private and Semi-Private sessions are by appointment, so give us a call or email and we'll get you set up!

 

 Thanksgiving schedule changes:


Wednesday 7PM and Friday 10AM classes are cancelled due to turkey prep and turkey coma.


Wednesday 10AM: Jackie

Friday 8AM: Francesca

Saturday 10AM: Devika


Yoga

A more rigorous vinyasa class focused on alignment, strength and fluidity in the postures.

 

Tuesdays          7:15 -  8:30 PM


Gyrokinesis®

Mondays 10-11AM

Fridays 8-9AM

Pilates Mat Classes

Mondays

7-8 PM

 

Wednesdays

10-11 AM

7-8 PM

 

Fridays

10-11 AM

 

Saturdays

10-11 AM

 

 

 

Reformer Classes

Saturdays

11:15 AM

Appointment required

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