All Private and Semi-Private sessions are by appointment, so give us a call or email and we'll get you set up!

 

 

Did you know we now have a Rolfer in house?  Check out Eric's bio on the instructor page or contact him for a session:

310-351-8511

ericscottshah@yahoo.com


Instructor substitutions:


July 2: Jackie 10AM, Cody 7PM

July 4: No 10AM class

July 5: Cody 10AM

July 7: Sarah 10AM, Cody 7PM

Yoga

A more rigorous vinyasa class focused on alignment, strength and fluidity in the postures.

 

Tuesdays          7:15 -  8:30 PM

Saturdays        11:30 - 12:30 PM

*No class until 7/5!

Gyrokinesis®

Mondays

10-11AM

Pilates Mat Classes

Mondays

7-8 PM

 

Wednesdays

10-11 AM

7-8 PM

 

Fridays

10-11 AM

 

Saturdays

10-11 AM

 

 

 

Reformer Classes

Saturdays

11:15 AM

Appointment required

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