Private and Semi-Private sessions are scheduled by appointment so email or give us a call!

 

Memorial Day

 

10am Gyrokinesis and 7pm Pilates Mat are cancelled for Memorial Day.  Be safe out there!

 

 

 

Yoga

A more rigorous vinyasa class focused on alignment, strength and fluidity in the postures.

 

Tuesdays          7:15 -  8:30 PM


Gyrokinesis®

Mondays 10-11AM

 

Pilates Mat Classes



Monday and Wednesday

7-8 PM

 

Wednesday, Friday, Saturday

10AM

 

Thursday

6-7PM 

 

 

 

 

 

 Reformer Classes

Saturday

11:15 AM

Appointment required

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