WHO WE ARE
Our instructors are all certified and have a wealth of experience teaching people of all ages, advanced and beginner, and with injury recovery and prevention.
JENNIFER SAVAGE MATTHEWS
Owner, NCPT, GYROTONIC®, GYROKINESIS®
From a very early age, Jennifer has enjoyed a wide range of sport and adventure, and thus, a wide range of injuries. With a background as a competitive gymnast, dancer, blackbelt, avid hiker, climber, and cyclist, she can sympathize with all manner of aches and pains. Pilates has been the one activity that has helped to mitigate the pain and rehabilitate from the injuries while simultaneously strengthening for a quick recovery and greater endurance.
With 25 years of teaching experience, Jen has worked with people from elite athletes and dancers to first-time movers and loves getting into the detail of the work, believing a good instructor can be creative in tailoring each person's experience in the studio.
Jennifer received her Pilates certification in from Long Beach Dance Conditioning under Marie-Jose Blom, GYROTONIC / GYROKINESIS certifications under Lisa Marie Goodwin and Alicia Head, and Level 2 GYROTONIC certification under Karen Mullen and Cheryl Dunn